GLP-1: Beyond the NumbersWeekly on Substack

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with Dr. Tom RutledgeNew issues every week

Two corners, every week

One for the science. One for real life.

A free weekly newsletter from Dr. Tom Rutledge for people on GLP-1 medicines and the clinicians who care for them. It's the companion to this site, and it goes beyond the numbers on the scale.

Science Corner

A new study, unpacked

Each week, one new GLP-1 research paper with implications for psychology and quality of life, explained in plain language.

  • What the study actually found
  • How much weight to give it
  • What it means for mood, relationships, and quality of life
  • Why it matters for patients, clinicians, or both

Read Science Corner issues →

Real Life Corner

Friendly, useful, a little funny

One GLP-1 psychology topic made practical, written for the people taking these medicines and the clinicians who prescribe them.

  • Everyday situations, from family dinners to awkward questions
  • Practical things to try, notice, or say
  • The human side of treatment, with a light touch

Read Real Life Corner issues →

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